Most athletes, depending upon your sport, age and gender, are beginning to understand that in order to physically perform at the highest level, nutrition is a component to their routine.
Gaithersburg, Md. – June 13, 2018 – Sodexo, a food and facilities management company committed to improving Quality of Life, announced today a new pilot program called The Circuit designed
The number one detriment to an athlete’s meal/fueling program is snacking and hydration at home. As a chef for performance athletes, often overlooked by the athlete’s is snacking and hydration
Spring training is a fun and exciting time for a professional baseball player and that’s why I want my clients making news for how awesome they look on the first